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High quality AFS video content on health related "hot topics". Come here for an in-depth look.
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Outside their transactional lives in the fitness industry, Nate Langley and Devin Tarrant share their stories of trauma, triumph, wonder, and self discovery as they strive to squeeze every last drop out of their life experience
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Most recent: Episode 7: Heather's Journey pt. 1 by AFS Education
March 2020
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Building on the Maintain Don't Gain Challenge from 2018, this year we are supporting one another to sustain our healthy habits over the holidays, be they weight, exercise, healthy eating, or something else altogether!
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Most recent: Final Week No Cave November- Recap & Reflection by Heidi Morris
January 2020
