Weight Loss

Eating my Emotions

Tricia Nault 1.5K views 29 comments 8 points Most recent by Mike Stack December 2019

Are Carbs Healthy?

AFS Education 469 views 2 comments 2 points Most recent by David Darkowski December 2019Knowledge Base

Setting Realistic Weight Loss Goals

AFS Education 323 views 12 comments 3 points Most recent by Mike Stack November 2019Nutrition

Menopause and weight loss

Nicole Porter 254 views 6 comments 6 points Most recent by Mike Stack November 2019Exercise

Is It Healthier To Be Gluten-Free?

AFS Education 116 views 0 comments 2 points Started by AFS Education October 2019 Knowledge Base

AFS Education 106 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

AFS Education 84 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

Is It Healthier To Be A Vegetarian?

AFS Education 255 views 0 comments 1 point Started by AFS Education October 2019 Knowledge Base

How Much Protein Should I Have?

AFS Education 74 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

AFS Education 163 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

How Many Meals Should I Eat Per Day?

AFS Education 66 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

Do Diet Pills Work?

AFS Education 389 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base

Is Dieting Effective?

AFS Education 101 views 0 comments 0 points Started by AFS Education September 2019 Knowledge Base

Is My Metabolism Damaged?

AFS Education 213 views 0 comments 1 point Started by AFS Education September 2019 Knowledge Base

Should I Try A Detox?

AFS Education 132 views 0 comments 0 points Started by AFS Education September 2019 Knowledge Base

Is It Okay to Be Hungry?

AFS Education 320 views 0 comments 0 points Started by AFS Education September 2019 Knowledge Base

"Problem Areas"- Targeting Fat Loss

AFS Education 88 views 0 comments 3 points Started by AFS Education September 2019 Exercise

Protein- Fact or Fiction

AFS Education 369 views 0 comments 0 points Started by AFS Education September 2019 Nutrition

Menopause & Weight Gain

AFS Education 309 views 0 comments 0 points Started by AFS Education September 2019 Lifestyle

AFS Education 216 views 0 comments 0 points Started by AFS Education September 2019 Exercise

How to Increase your Protein Intake

AFS Education 749 views 0 comments 1 point Started by AFS Education September 2019 Nutrition

How Fast Should I Be Losing Weight?

AFS Education 28 views 0 comments 0 points Started by AFS Education September 2019 Nutrition

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