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Are Artificial Sweeteners Bad For You?
AFS Education
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Overview: Artificial sweeteners are in a number of different foods and
beverages we consume every day. Artificial sweeteners have the advantage of
providing a large amount of sweetness to food with no calories. The benefit of
artificial sweeteners is clear: getting sweetness without the calories of
sugar. However, there is some controversy as to the safety of artificial sweeteners;
in this video we’ll explore the benefits of artificial sweetener intake as well
as some of the reported health concerns. We’ll come to the conclusion that
although these health concerns have been reported, there is no scientific
foundation to these concerns. Watch the video for more information on artificial
sweeteners and their role in your diet.
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