Are Artificial Sweeteners Bad For You?

AFS EducationAFS Education Administrator, Moderator, Practitioner admin
edited October 2019 in Knowledge Base
Overview: Artificial sweeteners are in a number of different foods and beverages we consume every day. Artificial sweeteners have the advantage of providing a large amount of sweetness to food with no calories. The benefit of artificial sweeteners is clear: getting sweetness without the calories of sugar. However, there is some controversy as to the safety of artificial sweeteners; in this video we’ll explore the benefits of artificial sweetener intake as well as some of the reported health concerns. We’ll come to the conclusion that although these health concerns have been reported, there is no scientific foundation to these concerns. Watch the video for more information on artificial sweeteners and their role in your diet.
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