Applied Fitness Solutions Member Community
Welcome to the AFS Member Community! Although we're all on our own unique journeys, we've found that in order to make the experience as fulfilling and enjoyable as possible, “it takes a village!" So: welcome to our village. This is the place we get together and share experiences, learn new things, and support each other - members and staff alike!
Category List
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This category provides important information to new clients about various aspects of their AFS experience including: billing, scheduling, AFS technology resources, our exercise settings, and coaching resources available.
8 discussions
2 comments
Most recent: Membership, Billing, & Scheduling Information by AFS Education
January 2021
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A forum community for Avomeen employees to discuss health and wellness. -
Expand for more options.A section for educational discussion and coordination of AFS interns
4 discussions
0 comments
Most recent: Internship Module 6- A Guide to using RPE by Sawyer Paull-Baird
June 2021
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High quality AFS video content on health related "hot topics". Come here for an in-depth look.
37 discussions
203 comments
Most recent: Episode 7: Heather's Journey pt. 1 by AFS Education
March 2020
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Outside their transactional lives in the fitness industry, Nate Langley and Devin Tarrant share their stories of trauma, triumph, wonder, and self discovery as they strive to squeeze every last drop out of their life experience
7 discussions
0 comments
Most recent: Episode 7: Heather's Journey pt. 1 by AFS Education
March 2020
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Building on the Maintain Don't Gain Challenge from 2018, this year we are supporting one another to sustain our healthy habits over the holidays, be they weight, exercise, healthy eating, or something else altogether!
10 discussions
170 comments
Most recent: Final Week No Cave November- Recap & Reflection by Heidi Morris
January 2020
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For discussion of exercise related topics.
32 discussions
152 comments
Most recent: The Next 6 Months of Corona-Living Exercise by Deborah Postiff
January 2021
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For discussion of nutritional topics and challenges.
66 discussions
238 comments
Most recent: Healthy holiday recipe ideas? by Beth Manoogian
November 2020
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“The mind is a flexible mirror, adjust it, to see a better world.”
19 discussions
200 comments
Most recent: Focus on Fitness- Going Beyond Body Composition by Nicole Porter
February 2020
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Sleep. Social systems. Food environment(s). Weekends. Convenience eating. Vacations. Caretarker-itis. Family. Friends.. Life.. The good and the challenging.
13 discussions
67 comments
Most recent: Check Yourself- 4 Mindsets to Adapt for a Successful Fitness Journey by Brook Adams
March 2020
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A place for the AFS family to talk about topics that don't fit neatly into other categories... for new members to introduce themselves... and for the creation of support groups. -
Here you will find workouts of different designs and difficulty levels all with links to videos. This section is still "under construction" and will be updated and improved with time.12 discussions 21 comments Most recent: Yoga Flows for When You Can’t Make it to Yoga? by Lauren Baker (RH) February 2020 -
For updates on general forum features, technical items, and anything else not covered under our more "fitness" geared categories.
2 discussions
0 comments
Most recent: Non-AFS Clients Please Read- Workout Disclaimer by AFS Education
November 2019