Exercise

Discussion List

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  The Next 6 Months of Corona-Living Exercise

  Sawyer Paull-Baird 9.3K views 7 comments 1 point Most recent by Deborah Postiff January 2021Exercise
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  Getting Back into Your Workout Routine

  Mike Stack 699 views 14 comments 2 points Most recent by Nicole Porter September 2020Exercise
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  Antibiotics and Exercise

  Nicole Porter 573 views 4 comments 0 points Most recent by Nicole Porter March 2020Exercise
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  Muscular power: It's not just for athletes

  Sawyer Paull-Baird 2.4K views 0 comments 1 point Started by Sawyer Paull-Baird February 2020 Exercise
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  Reputable Health & Fitness Resources

  Announcement AFS Education 496 views 1 comment 5 points Most recent by Eileen McNally February 2020Knowledge Base
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  Feeling Stuck? Read this powerful message from a book I read!

  Adam Michael 616 views 2 comments 7 points Most recent by Brook Adams January 2020Lifestyle
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  Join the No Cave November Holiday Challenge Here!

  Sawyer Paull-Baird 5.6K views 81 comments 7 points Most recent by Eileen McNally November 2019No Cave November 2019 Archive
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  Question about structuring an exercise regimen!

  Beth Manoogian 193 views 9 comments 3 points Most recent by Beth Manoogian November 2019Exercise
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  AFS-PLY- Group Run Coordination Thread

  AFS Education 293 views 2 comments 1 point Most recent by Darcy Blakemore November 2019Exercise
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  "A"- Level Body-Weight Workouts

  Announcement AFS Education 163 views 1 comment 1 point Most recent by Lauren Baker (RH) November 2019Circuit Workouts
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  "B"-Level Band & Body-weight Workouts

  Announcement AFS Education 84 views 0 comments 0 points Started by AFS Education November 2019 Circuit Workouts
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  AFS-RH- Group Run Coordination Thread

  AFS Education 80 views 4 comments 1 point Most recent by AFS Education November 2019Exercise
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  AFS-AA- Group Run Coordination Thread

  AFS Education 48 views 0 comments 0 points Started by AFS Education November 2019 Exercise
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  "C"-Level Dumbbell & Body-Weight Workouts

  Announcement AFS Education 174 views 0 comments 0 points Started by AFS Education October 2019 Circuit Workouts
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  "B"-Level Dumbbell & Body-Weight Workouts

  Announcement AFS Education 108 views 0 comments 0 points Started by AFS Education October 2019 Circuit Workouts
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  "C"-Level Band & Body-Weight Workouts

  Announcement AFS Education 31 views 0 comments 0 points Started by AFS Education October 2019 Circuit Workouts
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  "B"-Level Body-Weight Workouts

  Announcement AFS Education 55 views 0 comments 0 points Started by AFS Education October 2019 Circuit Workouts
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  "C"-Level Body-Weight Only Workouts

  Announcement AFS Education 415 views 0 comments 0 points Started by AFS Education October 2019 Circuit Workouts
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  "Problem Areas"- Targeting Fat Loss

  AFS Education 88 views 0 comments 3 points Started by AFS Education September 2019 Exercise
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  Should I Exercise During Pregnancy?

  AFS Education 444 views 0 comments 0 points Started by AFS Education September 2019 Exercise