Tricia Nault
Rank ✭7✭
Tricia Nault Rank ✭7✭
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Re: Paczki Day better known as Fat Tuesday
Definitely has to be raspberry. But unless my husband brings me one home from his work, I will not be indulging this year. (View Post) -
Re: Week 3- Going 7-Layers Deep
Ok, I will try it. My goal: Eliminate sweets during the holidays with the exception of the occasionally planned pumpkin pie and Christmas cookies. Layer 1: Because I want to eat healthier. Layer 2: B… (View Post) -
Re: Everyday Mobility- The Seated Forward Fold
And thanks for explaining with pictures! (View Post) -
Re: Eating my Emotions
@Brook Adams this is really helpful! Thank you for posting the video and your personal story! (View Post) -
Self-Care and the AFS Community
I saw this today and, it resonated with me in terms of a few self-care discussions I've seen on the forum. While it doesn't mention a health and fitness community, I think we can see where the specia… (View Post)