Mike Stack
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Mike Stack admin
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Re: How Not to Die - book discussion
I find the title of this book very interesting. I certainly haven't read the book, but I will say that sensationalized titles like that from "doctors" always turn me off (I use quotes b/c a… (View Post) -
Re: What Do You Eat?
@Candice Garlow, this is such a neat question to ask! Thanks for asking. Rather than tell you what I eat (because I don't think it's that interesting and it's very similar to a lot of what's listed a… (View Post) -
Re: Who has seen The Game Changers on Netflix?
@Tricia Nault that's helpful. I'm not sure the current literature would back all of her claims particularly with regard to the microbiome. This is one the areas that we still know very little about i… (View Post) -
Re: Bad Body Image Days ...
Thanks for everyone for contributing to what is a very personal topic for many of us. As I said above, I know it is for me for sure. We all have this image of what "society" tells us is hea… (View Post) -
Re: Setting Realistic Weight Loss Goals
@Tricia Nault your perspective is very correct on this, small incremental changes, day-by-day will always bring about long-term, sustainable results. One thing that I do want to draw your focus to is… (View Post)