Beth Manoogian
Rank ✭7✭
Beth Manoogian Rank ✭7✭
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Re: AFS TV Launch & Feedback
A couple of things that I really appreciated: -Having the workouts divided into different categories -That the exercises for the strength workouts are listed in the notes for the class The second one… (View Post) -
Re: The Next 6 Months of Corona-Living Exercise
I have been fortunate to have a good home setup with a Peloton bike and full set of dumbbells from 3# to 40# sets. I have resistance bands and loops and TRX and a slam ball at home. I have been a tea… (View Post) -
Re: Coronavirus - How are you feeling?
@Mike Stack I think this is a good - and necessary - discussion, and it's great that AFS is keeping clients updated and discouraging sick clients from coming to the gym. As this situation progresses,… (View Post) -
Re: Healthy recipe/meal prep blogs?
@Hywell Herrero skinnytaste is definitely a favorite of mine - super easy recipes, easy to adapt to increase protein and vegetable content. I have 3 of her cookbooks as well. I’m just finding that I’… (View Post) -
Re: Healthy recipe/meal prep blogs?
@Sawyer Paull-Baird here are some of my go-tos, since you asked: -https://www.skinnytaste.com/ -https://www.ambitiouskitchen.com/ -https://pinchofyum.com/ -https://fitfoodiefinds.com/ -https://www.th… (View Post)