Categories Discussions Best Of... Knowledge Base
Ask a Question

Webinar 2: Unstuck (Part 1)

Mike StackMike Stack Member, Administrator, Moderator, Practitioner, AFS Staff admin
edited August 2020 in Avomeen Wellness Corner
https://vimeo.com/447193250/3d44f1b349

Here are some of the resources I mentioned:

ACT_DefusionExercises.pdf
ACT_MindfulnessExercises.pdf
ACT_MindfulnessExercises2.pdf
ACT_ValuesExercises.pdf
ACT_ValuesExercises2.pdf
https://www.youtube.com/playlist?list=PLEHjHqZGx5SHhpGRUAtLWfdjxPTuy1mQg
https://www.youtube.com/watch?v=vjKltKKSur8
https://www.youtube.com/watch?v=u3yCdY6rNKI


Michael E. Stack, BS CFP CSCS*D CPS
AGENT OF CHANGE, CEO, & Exercise Physiologist

· Share on FacebookShare on Twitter
Sign In or Register to comment.