Book Recommendation: Drop Dead Healthy

Jessica RiceJessica Rice Member Rank ✭4✭

I just finished "Drop Dead Healthy" by A.J. Jacobs, and it was such a fun read! It's about a experiential journalist who takes on the project of becoming the world's healthiest man. This is not a how-to book on how to get healthy, but rather, a humorous story of one's man's struggle. As a middle-aged woman trying to get healthier myself, I could sympathize with many of the author's trials and tribulations.

Comments

  • Mike StackMike Stack Member, Administrator, Moderator, Practitioner, AFS Staff admin

    @Jessica Rice, thanks for sharing!! Were there any items in the book that you implemented from the book you found particularly helpful? We'd love to know!

    Michael E. Stack, BS CFP CSCS*D CPS
    AGENT OF CHANGE, CEO, & Exercise Physiologist

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