Hey @Angela Johnson . I suppose my main discomfort comes from feeling like I either cannot relate, or will be perceived as not being able to relate (in actuality it's probably a combination of both).… (View Post)

Oh wow, that's really cool. He is one of my go-to experts in the fitness industry. Small world! (View Post)

Hey Eileen- I will just say a couple of things then leave it to Bella to answer from here since at the end of the day, this falls squarely in her scope of practice and outside of our own. Most of the… (View Post)

@Eileen McNally I'm really glad you started this discussion. There are some really awesome tips in your post. I appreciate you tagging me in it, but if I am being 100% completely honest, this is actu… (View Post)

Thanks Kim! So glad you've checked them out and enjoyed them. If there is a message or a particular video you want to come back to, don't forget that you can bookmark thread by clicking the star icon… (View Post)