Kim Goodfellow
Rank ✭5✭
Kim Goodfellow Rank ✭5✭
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Re: The BEST type of exercise to lose fat!
Thank you @Kemper Sosa . This info is great. Consistent exercise though- when does the body give in at that point and not change? I am fighting to see if I need to change up my routine to achieve mor… (View Post) -
Re: Strategize your Daily Goal
Great topic @Brook Adams ! I was just thinking about this the other day. I feel like the task of answering the daily goals has just become a mindless task that I try and remember to do before the ale… (View Post)