Kim Goodfellow
Rank ✭5✭
Kim Goodfellow Rank ✭5✭
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Re: Week 3- Going 7-Layers Deep
7 layers! Been a busy week getting back on track after the holidays, but this sounds like a really important exercise to dig into. My goal during the NoCaveNovember is not to indulge in all the sweet… (View Post) -
Re: Not a question...but gratitude
Love this!!! Today I am thankful for the view- everyone complains about snow but sometimes just stepping back to enjoy how beautiful it looks. (View Post) -
Thyroid issues...
Hi AFS family. Everything I have researched suggests that this is a common struggle with many people so I was hoping to find strength in numbers. 12 years ago I was diagnosed with Hashimoto's Disease… (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
I love my workouts so much I don't feel they will be compromised through the holidays. BUT- sweets and desserts will be my weekness. It has already started with the huge bowl of candy in front of me … (View Post)