Sport Performance

Discussion List

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  What Should I Eat Before and After Exercising?

  AFS Education 592 views 15 comments 5 points Most recent by Mike Stack January 2020Knowledge Base
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  AFS-PLY- Group Run Coordination Thread

  AFS Education 291 views 2 comments 1 point Most recent by Darcy Blakemore November 2019Exercise
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  AFS-RH- Group Run Coordination Thread

  AFS Education 68 views 4 comments 1 point Most recent by AFS Education November 2019Exercise
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  AFS-AA- Group Run Coordination Thread

  AFS Education 45 views 0 comments 0 points Started by AFS Education November 2019 Exercise
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  How Many Meals Should I Eat Per Day?

  AFS Education 66 views 0 comments 0 points Started by AFS Education October 2019 Knowledge Base
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  Youth Athletes & the Cost of Competition

  AFS Education 183 views 0 comments 0 points Started by AFS Education September 2019 Exercise
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  3 Ways That Strength Training Will Boost Your Endurance Performance

  AFS Education 73 views 0 comments 1 point Started by AFS Education September 2019 Exercise