My favorite Navy Seals guy!!! His inspiration got me through a very rough leg fracture and year recovery period. Own It!!!!! What ways do you discipline yourself to keep moving forward no matter how … (View Post)

My goal is to track every bite with my Food Picture app called MealCam. It really helps to see a visual of the food consumed each day and it’s fun!!!! (View Post)

I love the AFS No Fad Diet. It’s an awesome visual to follow before taking that bite!!! (View Post)