I also was working out prior to joining AFS, so I thought I knew it all. Since joining AFS, I have come to appreciate the staff and trainers and really understand what being healthy means to me. It's… (View Post)

@Heather Quinlan . You inspire me. Now I need one of your wonderful hugs. I love this topic. I've spent the last 25 years trying to please everyone but myself. I honestly believed that if I were &quo… (View Post)

It's so easy to get caught up in complaining! Thanks for the reminder. I am so thankful for AFS and their extraordinary vision. (View Post)