Lori Wiltenburg
Rank ✭3✭
Lori Wiltenburg Rank ✭3✭
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Re: Getting Back into Your Workout Routine
How do you determine if a workout is too much for your body? I struggle with this, as I do get sore after some workouts, but feel that it is just part of the effects of working those muscles. I do no… (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
My goal is to continue to workout 5-6 days a week and to limit treats/snacks even while on vacation! (View Post)