Emma Sheffert
admin
Emma Sheffert admin
Reactions
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Re: Self Love on Valentines Day
Awesome post! My favorite way to spend my mornings when I have time to myself is to make a big breakfast and sit and read after. I have a stack of books I am making my way through now :) The simple a… (View Post) -
Re: Recipe: Thai quinoa salad
Tried this last night and it was so easy and yummy! Thanks so much for sharing :) (View Post) -
Re: Fabulous Prizes
Sign me up! I have also had the idea of having one client run a FS class and all the trainers have to take it. Reverse the yelling roles a little bit :) @Nicole Porter (View Post) -
Re: Sleep (you probably aren't getting enough of it)
@Sawyer Paull-Baird @Corinne Albrecht I'm so glad you both mentioned white noise. I can't believe I forgot to include that on my list as having some sort of background noise is a must for me. I am a … (View Post) -
Sleep (you probably aren't getting enough of it)
Hey All, I was in the process of trying to share some info on sleep with a client when I realized that there wasn't good discussion about sleep on the forum yet. I found some resources that I love th… (View Post)