Hey All, I was in the process of trying to share some info on sleep with a client when I realized that there wasn't good discussion about sleep on the forum yet. I found some resources that I love th… (View Post)

Awesome post @Brook Adams! The timing of the goal is everything and always something that I remind clients of. I have a few clients who have goals like "What are you having for dinner tonight?&q… (View Post)

My goal is more mindset oriented. I want to work on being a better listener. I have a tendency to autofill what people are saying and not give people my full attention. I know that many times I can s… (View Post)

Hi All! I wanted to jump on this thread and share an email that I got from a client that is along the same lines of this. I loved the way she talked about how she views her nutrition and rates it. &q… (View Post)

@"Corinne Albrecht" I am actually pretty picky about tea. I am not a fan of anything fruity, so I gravitate towards chia (Trader Joe's has one that I love), and other black teas. Bigelow's … (View Post)