Bella Diaz
admin
Bella Diaz admin
-
Re: Intuitive Eating Much?
@Kemper Sosa - I am so glad you shared this! Thanks so much for the tag :) Like @Sawyer Paull-Baird mentioned, it sounds like @Rachel Egelhof is describing Intuitive Eating or the non-diet approach, … (View Post) -
Re: My New Quick Convenient Find!!!
@Chris Early thanks for sharing!! I have not tried these yet, but they look awesome. I love that they make getting in quality ingredients sooo convenient & simple! Not to mention the variety of f… (View Post) -
Re: Avoid carbs as a diabetic?
Hi @Eileen McNally- thanks so much for sharing this! I get the topic constantly as SO many pre-diabetic or diabetic individuals are told from their primary care physicians to just "eat as little… (View Post) -
Re: Bad Body Image Days ...
First of all, you all have added so much light to my Sunday by reading through these! This is an extremely sensitive, vulnerable, and challenging topic to cover, but I am so glad you brought it up @E… (View Post) -
Re: The Holidays
Hello everyone- your AFS Registered Dietitian here! Thanks for asking this @Stephanie Carroll. This is SUCH a challenging topic & can cause a lot of added stress during the holidays- which it doe… (View Post)