Aimee Tinkham
Rank ✭6✭
Aimee Tinkham Rank ✭6✭
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Re: Protein supplements!
Thanks everyone! All the information was super helpful! So many options! A little overwhelming but I’m grateful for the choices lol (View Post) -
Re: Understanding the different types of protein supplements on the market
Thank you!! I have been wondering about this. So helpful. (View Post) -
Re: Full-Gym Resistance Training Workouts
Oh my gosh! Thank you so much for this! I’ll be on vacation for 12 days next month. Planet Fitness will be my only option. These will be so helpful!! (View Post) -
Re: The Holidays
Hi! Happy Monday! The strategy I have used in the past is to eat things in moderation. One thing is heard that has stuck with me is “the 1st bite tastes the same as the last” So I have a few bites an… (View Post) -
Not a question...but gratitude
Hi! I have been in a funky state of mind as of late. I was scrolling my Instagram feed and came across one of the woman I follow who is in the fitness industry. She started a challenge for November o… (View Post)