@Beth Manoogian , I grew up on my mother's no-bake chocolate peanut butter cookies. In efforts to maintain tradition with a healthier spin, this recipe does the trick: https://joyfoodsunshine.com/hea… (View Post)

Hey everyone! My name is Kemper Sosa, General Manager of our Ann Arbor location. I joined the AFS community almost 6 years ago as a Fitness Instructor, Fitness Practitioner shortly after, and now my … (View Post)

Outside of my limitation of Oreo consumption, my goal over the holiday is to maintain my current exercise routine of 6x day's per/week along with getting back to my routine of daily meditation. It's … (View Post)