Devin: Alright, welcome back everyone, hopefully you did awesome through your Thanksgiving, I know we probably could’ve done better but I was happy with what we achieved. Nate: Yeah, we’re still here… (View Post)

Me: *cracks knuckles* aiight, here we go 😜 We've talked about this, Em, but sleep issues have followed me my whole life! As a kid I would go to my parents and say I couldn't sleep and they'd go, &quo… (View Post)

I hope I don't take any badge-earnings away from anyone 😋 but yes! I for sure have kindred spirits out there. Imma get a little spacey here, don't mind me 😂 I actually think I have some permanent kin… (View Post)

@Tricia Nault yesssss! So glad you're liking it and getting better sleep from it!!!! I'm not exaggerating when I say I take it anywhere I know I'll be sleeping haha (View Post)

@Amanda Runyon Amanda! Miss you around here, first of all :) When I needed to change my bedtime from 11pm to around 9 or 9:30pm, I had to really take it in steps. Like all things, over-committing gua… (View Post)