Eileen McNally
admin
Eileen McNally admin
Reactions
-
Re: Netflix favorites during the pandemic
@Sawyer Paull-Baird DARK seriously blows my mind. Chad & I started it but I just can’t wrap my mind around it haha. Hopefully we will finish it though. Favorite Netflix series I started since the… (View Post) -
Re: Self Love on Valentines Day
I LOVE THIS <3 I work tomorrow AM but I signed up for a yoga class in the afternoon!! Can't wait to slow down and fill up my self love cup :) Thank you for this beautiful reminder. (View Post) -
Re: Reputable Health & Fitness Resources
https://insighttimer.com/ For mindfulness I LOVE the app Insight Timer. It's great for guided meditations and to use as a timer for your own personal practice of sitting with your thoughts/emotions. … (View Post) -
What's your BS story?
Hey friends! AFS RH has started a book club. Thanks to @Heather Quinlan and @Heidi Morris we have held in person meetings and the conversations are so incredible! We are reading On Being Human by Jen… (View Post) -
Re: Yoga Flows for When You Can’t Make it to Yoga?
I love yoga with Adriene on youtube :) here a great evening one: https://www.youtube.com/watch?v=v7SN-d4qXx0 and I highly highly recommend the app Insight Timer for a guided meditations. SO good. <… (View Post)