Aimee Tinkham
Rank ✭6✭
Aimee Tinkham Rank ✭6✭
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Re: Not a question...but gratitude
I’m agree Chris. I find when I’m not practicing gratitude or just general feelings of happiness, my performance suffers and my overall well-being. Taking a few seconds to find gratitude or a happy th… (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
My November goal is to increase water! @Heather Quinlan I know what you mean about the diet pop. It is my go to as well. Or rather my lifeline some days. LoL my goal is to decrease my pop intake and … (View Post) -
Not a question...but gratitude
Hi! I have been in a funky state of mind as of late. I was scrolling my Instagram feed and came across one of the woman I follow who is in the fitness industry. She started a challenge for November o… (View Post) -
Re: Introductions thread. Introduce yourself here.
Good morning! I’m super excited about this new forum! My name is Aimee Tinkham. I’ve been with AFS for almost 2 years. I can honestly say that AFS has become home for me. I’ve been on my fitness jour… (View Post)